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Classes I Offer

Jumpstart Your Health


Coached Virtual Classes

Live workouts!

These live classes allow you to follow along and get coaching and ask questions from Triston as you would in a face to face workout.  If you need a modification it can be done on the spot!

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SPDx Boot Camp

Workout Outdoors Again!

The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of functional exercises, field exercise, and strength training will have you in tip-top shape.

Classes: Classes
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